Adaptogenic Bulletproof Coffee

Enhancing memory and focus.

Adaptogenic bulletproof coffee. Blending nutrients into your coffee or really any beverage with quality fats is classical biohacking pure and simple. My bulletproof coffee recipe with adaptogens. Add collagen and blend on low to avoid damaging the protein. Supercharged bulletproof coffee serves 2 ingredients.

Pour into a mug and enjoy. Add all the ingredients except collagen into a high speed blender and blitz for 30 60 seconds. Mucuna is best used in supplement form with dosage between 100 200mg per day. If you have any immune or gut related issues may of these ingredients are fantastic for helping to heal them.

I m a bulletproof coffee purist most of the time yet in the morning depending on how i feel i ll add other stuff to my ritual of blending in unsalted grass fed butter and brain octane mct oil. June 8 2018 this adaptogenic bulletproof coffee will help you chill out cope with anxiety and fight fatigue in a gentle way without jolts or crashes. Ashwaganda an adaptogenic herb that can help regulate cortisol your stress hormone responsible for retaining fat and messing with your metabolism normalize blood pressure heart rate and increase metabolic rate by stimulating the production of digestive enzymes for protein and fat. Adaptogenic bulletproof coffee recipe.

A delicious complexly flavored cup of coffee jam packed with a ton of superfood ingredients to give you even more energy than normal coffee and none of the jittery side effects. Mucuna is best for. 2 cups hot organic or upgraded black coffee. Add 1 teaspoon to your coffee or matcha.

You re taking something healthful and wrapping it in small drops of. Supplement dosage between 100 200mg per day. Adaptogens are plants or herbs that help regulate your bodies stress response and immunity. If you want to make your bulletproof coffee a little bit extra after you ve chosen your fats it s time to think about what types of adaptogens herbs supplements or flavors you would like to add.