Acft Ball Throw Scoring

The below army pt test score chart for the acft is current as of 1 october 19.

Acft ball throw scoring. If you are aware of any new army pt test scoring changes current or future let us know here. Scoring standards alternate events. Acft hand release pushup. 3 repetition maximum deadlift.

A 60 is also the overall army minimum standard for passing the acft. 3rm maximum deadlift mdl min. Acft maximum weight deadlift. Dead lift standing power throw acft medicine ball throw.

Moderate gold category opat standards. The new test consists of 6 events meant to test all types of fitness. Acft sprint drag carry. What are the minimum and maximum scores for each acft event.

Standing power throw spt min. Acft two mile run. Understand acft scoring standards and learn to train for the army s new pt test. The army combat fitness test or acft is a new definition of military fitness.

T push up hand release minimim 60 points. Acft 2 0 indicates that the army will continue to assess and evolve the acft i e. We want to keep this calculator as accurate as possible. 2 mile run 2mr min.

Leg tuck ltk min. Army combat fitness test scoring. Hand release push up hrpu min. 1rep or 2min plank hold max.

It is a dramatic departure from the previous army fitness test the basic training apft which consisted of nothing more than a 2 minute sit up test a 2 minute sit up test and a 2 mile run. We will utilize performance data from the upcoming years to inform future. Sprint drag carry sdc min. Low reps nice heavy weight we want to boost up strength.

Army combat fitness test standards. Acft the leg tuck similar to pullup event 6. Apft female 2mi run standards. Acft scoring standards.

The standing power throw spt commonly referred to as the overhead med ball toss is the primary test for power in the new army combat fitness test acft. When taking the acft you will be pushed to your max through six very challenging. Acft standing power throw.