5 Day Real Food Detox

The 5 day real food detox.

5 day real food detox. I have done the detox 4 times now and i consistently have amazing results. Unlike other cleanses the 5 day real food detox allows you to eat five times a day and shed a pound a day with meals and snacks developed by sharp and backed by a nutritionist and a registered dietician. I designed a five day real food detox as an answer to your questions. Even better the recipes including love pancakes spinach chickpea hummus black bean burgers cauliflower mash and taco bowl have been taste tested by sharp s many of 300 000 plus instagram followers who have done the plan and seen amazing results.

Unlike other cleanses the 5 day real food detox allows you to eat five times a day and shed a pound a day with meals and snacks developed by sharp and backed by a nutritionist and a registered dietician. A simple delicious plan for fast weight loss banished cravings and glowing skin. Unlike normal cleanses and detoxes nikki sharp s 5 day detox provides full meal plans with 5 meals a day to help you reduce bloating and nourish your body with vitamins and minerals. In the 5 day real food detox you ll discover nutrient dense foods that encourage detoxification and weight loss the facts on juice smoothie tea and raw food cleanses yummy foods to substitute when you crave unhealthy ones ingredients to avoid and how to decode food labels the secret to great tasting meals use spices instead of salt strategies for lowering stress and combating.

Sharp nikki author english publication language 288 pages 03 22 2016 publication date ballantine books publisher check now. Keep reading for a full day of recipes from nikki sharp s 5 day real food detox yes those pancakes included. Ingredients 1 4 cup uncooked oats 1 cup berries 12 almonds. Even better the recipes including love pancakes spinach chickpea hummus black bean burgers cauliflower mash and taco bowl have been taste tested by sharp s many of 300 000 plus instagram followers who have done the plan and seen amazing results.

The book lays out a detailed food plan for 5 days that will leave you feeling reenergized less bloated and a few pounds lighter. It is a great tool to jumpstart your metabolism after a few days of overeating or anytime you have fallen off the bandwagon. The 5 day real food detox is a simple no frill approach to eating healthy and having fun with it too. The plan has been tested by sharp s 300 000 plus instagram followers who have seen incredible results in only 5 days.

The 5 day real food detox allows you to eat five times a day and shed at least a pound a day with meals and snacks developed by sharp and backed by a nutritionist and a registered dietician. No powders pills unappetizing drinks fasting juicing or colonics just real detox supporting foods.