4x8 Deadlift Platform Diy

Materials needed for this step.

4x8 deadlift platform diy. Your standard pre made deadlift platforms is typically four feet tall by eight feet wide this isn t a regulation size but for the average gym. I have heard of 8 x 8 platforms but i have access to horse stall mats that are 4 x 6 and a limited budget. This is large enough to practice olympic weightlifting powerlifting and add a squat rack to the end. Make sure that you ve got plenty of space above you to.

8 x8 is a common size to build a diy platform. When you re finished you ll have a 8 x 8 platform. It had to be both easy. The platform is a useful piece of equipment upon which real work is done.

Differences in platform sizes. Sign in my account. We have three of these platforms in massenomics gym and they have all withstood repeated heavy poundings from some big deadlifts. It s also a favorable size because typically wood is sold in 4 x8 sheets so there won t be any cutting required.

It cost me 170 and took matt and i just an hour to build. These platforms are easy to build and they protect your gym floor from unwanted damage. Was thinking of making a 4 x 8 platform consisting of one 3 4 inch 4 x 8 plywood sheet as the base with a 3 4 inch 4 x 6 horse stall mat cut as two 3 x 4 sheets on top with a 2 x 4 nice plywood sheet in the center. Hey all got a question about a lifting platform.

Building a lifting platform is relatively cheap and ridiculously easy. Below is how to do it. For my new barbell club i wanted to keep the hard old school feel of the garage gym with built up platforms to bolt my racks to but add a clean and good looking finish. Two plywood 4 x 8 boards 3 use the package of 1 1 2 screws for this step.

A lifting platform will elevate you off the floor by two inches. But it doesn t have to look like hell. You ll like the way they look i guarantee it. Step by step 8 x8 deadlift platform.